What to Do Before and After Injectables: A Complete Guide

Injectables like dermal fillers, anti-wrinkle injections, and skin boosters can give you smoother, fresher, more balanced skin — but your results depend heavily on how you prepare and care for your skin afterward.

Here’s a simple, reliable guide to keep your treatment safe and effective.

Before Your Injectable Appointment

1. Avoid Blood-Thinning Substances

To minimise bruising, avoid for 48–72 hours (if medically safe for you):

  • Alcohol

  • Ibuprofen / aspirin

  • Fish oil

  • Vitamin E

  • Herbal supplements like ginkgo or garlic

2. Keep Your Skin Calm

Avoid:

  • Harsh exfoliants

  • Retinoids

  • Chemical peels

  • Sunburn or excessive sun exposure

Healthy, non-irritated skin responds better.

3. Stay Hydrated

Good hydration helps injectable treatments settle smoothly and supports optimal healing.

4. Arrive Makeup-Free

This reduces bacteria on the skin and lowers the risk of post-treatment complications.

After Your Injectables

1. Avoid Touching the Area

No rubbing, massaging, or applying pressure for at least 24 hours unless instructed by your practitioner.

2. Skip the Gym

Avoid:

  • Exercise

  • Saunas

  • Steam rooms

  • Hot yoga
    Heat and sweat can increase swelling.

3. Sleep Elevated

Especially after fillers — sleeping on your back with your head slightly raised helps reduce swelling.

4. Hold Off on Makeup

Wait 12–24 hours before applying makeup to reduce the risk of infection.

5. Avoid Alcohol for 24 Hours

Alcohol increases swelling and bruising.

6. Be Patient With Swelling

Mild swelling or small bumps are normal and typically settle within a few days.

When Will You See Results?

Consistent treatments lead to the most natural, long-lasting results.

Why Choose 1Face Skin Clinic for Injectables?

Injectables are only as good as the hands that perform them. At 1Face Skin Clinic, you receive:

  • A full facial assessment to ensure treatments suit your anatomy

  • Safe, premium products and evidence-based techniques

  • Natural, balanced results — never overdone

  • Clear aftercare guidance and support

  • A clinic experienced with all skin types and tones

Your safety, comfort, and confidence always come first.

Ready for Safe, Natural-Looking Injectables?

👉 Book your injectable consultation at 1Face Skin Clinic and get expert guidance before, during, and after your treatment.

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